Lactic acid bacteria – how to choose a product
Lactic acid bacteria supplements are popular dietary supplements. In this guide, we will cover what lactic acid bacteria are, the differences between various products, and how to choose the one that suits you.
What are lactic acid bacteria?
Lactic acid bacteria are bacteria commonly used in dietary supplements. Different products contain various bacterial strains and different amounts (CFU). A dietary supplement does not replace a diverse and balanced diet.
Different forms
Products are available as capsules, tablets, drops, and powders for the whole family, including children.
How to choose?
- Number and diversity of bacterial strains
- Bacterial count (CFU) per dose
- Form (capsule, drop, powder)
- Storage (some require refrigeration)
- Price – Competitive prices at Speedy Market
Popular lactic acid bacteria products
| Product | Form |
|---|---|
 Gefilus Basic 100 caps |
capsule |
 Gefilus Drops+D3 |
drops (for babies) |
 Gefilus Raspberry-Strawberry +C |
chewable tablet |
 Gefilus C + D Strawberry-Vanilla |
chewable tablet |
Frequently asked questions
When should I take lactic acid bacteria? Follow the product instructions; some should be taken with a meal.
Do the products need to be kept cold? Some products should be stored in a cool place, others at room temperature – check the packaging.
Summary
Explore our selection: Lactic acid bacteria & probiotics. Fast delivery in Finland.